Directions:
- Heat a drizzle of oil in a large saucepan or Dutch oven, and saute the onion, garlic, and pancetta or bacon until the onion is transparent, about 5 minutes.
- Add the stock and tomatoes and bring to a simmer.
- Add the potatoes, carrot, zucchini, both types of beans, and cabbage to the pot, and simmer again.
- Cover, uncovered, until the vegetables are tender, about 30 minutes.
- Add the pesto and pasta right before serving, and taste for seasoning (you may not need any-pancetta and pesto are both quite salty).
- Pass around more pesto at the table if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.83 Kcal (1084 kJ) | ||
| Calories from fat | 97.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 18.84mg | 6% | |
| Sodium | 499.85mg | 21% | |
| Potassium | 697.3mg | 15% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 11.45g | 23% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.08 Kcal (344 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 17% | |
|---|---|---|---|
| Cholesterol | 5.97mg | 6% | |
| Sodium | 158.51mg | 21% | |
| Potassium | 221.13mg | 15% | |
| Total Carbs | 9.75g | 10% | |
| Sugars | 1.89g | 24% | |
| Dietary Fiber | 1.53g | 19% | |
| Protein | 3.63g | 23% | |
| Vitamin C | 5.8mg | 31% | |
| Iron | 0.4mg | 6% | |
| Calcium | 34.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Beef Stew
Canola oil, divided, Lean beef stew meat and 13 more.. -
Roasted Chicken and Vegetables
Red potatoes, quartered and 11 more.. -
Mediterranean Fish Stew
Garlic, minced, Onions, chopped, Olive oil and 11 more.. -
Favorite Italian Sausage Stew
Johnsonville mild ground italian sausage and 9 more.. -
Tuscan Vegetable Soup With Fresh Sage
Extra virgin olive oil and 13 more.. -
Chicken Navratan Curry (Indian)
Vegetable oil, Cumin seeds, Chopped onion, Garlic, minced and 10 more.. -
Hearty Beef Stew
Onion, chopped, Bacon , cut into 1/2 inch pieces and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
