Amount Per 1 Serving
Calories	141.6 Kcal (593 kJ)
Calories from fat	23.85 Kcal
		% Daily Value*
Total Fat	2.65g	4%
Cholesterol	12.85mg	4%
Sodium	155.24mg	6%
Potassium	503.44mg	11%
Total Carbs	18.88g	6%
Sugars	18.88g	76%
Protein	10g	20%
Calcium	376.4mg	38%

Amount Per 100 g
Calories	45.49 Kcal (190 kJ)
Calories from fat	7.66 Kcal
		% Daily Value*
Total Fat	0.85g	4%
Cholesterol	4.13mg	4%
Sodium	49.88mg	6%
Potassium	161.75mg	11%
Total Carbs	6.06g	6%
Sugars	6.06g	76%
Protein	3.21g	20%
Calcium	120.9mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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