Milk-Free Pancakes Recipe

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Ingredients:

Serving

Directions:

Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
Melt butter in frying pan until melted and pour in a small bowl, add water and egg whites; Mix well.
Mix blueberries with dry ingredients, just before adding the liquids.
Stir liquid mixture into the dry ingredients until it is thoroughly moistened; It is OK if this batter is lumpy.
Cook the pancakes over medium-high heat on the stove-top; Cook pancakes until the tops are bubbly and the bottoms browned; Turn the pancakes over to cook other side (Approxiamtely four minutes per side).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.15 Kcal (1571 kJ)
Calories from fat	108.26 Kcal
		% Daily Value*
Total Fat	12.03g	19%
Cholesterol	30.53mg	10%
Sodium	237.82mg	10%
Potassium	485.45mg	10%
Total Carbs	61.02g	20%
Sugars	16.22g	65%
Dietary Fiber	1.9g	8%
Protein	5.72g	11%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	183.7mg	18%

Amount Per 100 g
Calories	188.29 Kcal (788 kJ)
Calories from fat	54.34 Kcal
		% Daily Value*
Total Fat	6.04g	19%
Cholesterol	15.32mg	10%
Sodium	119.37mg	10%
Potassium	243.66mg	10%
Total Carbs	30.63g	20%
Sugars	8.14g	65%
Dietary Fiber	0.95g	8%
Protein	2.87g	11%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	5%
Iron	0.2mg	2%
Calcium	92.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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