Miel De Nuez (Mexican Honey-Nut Syrup) Recipe

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Miel De Nuez (Mexican Honey-Nut Syrup)
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Ingredients:

Directions:

  1. Combine honey, butter and spices in a small saucepan, and bring to a boil. Reduce heat and simmer for about 5 minutes more.
  2. Remove from heat, and allow to cool slightly.
  3. Add nuts, and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.88 Kcal (1306 kJ)
Calories from fat 126.91 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 20.34mg 7%
Sodium 5.63mg 0%
Potassium 112.53mg 2%
Total Carbs 48.85g 16%
Sugars 46.96g 188%
Dietary Fiber 1.34g 5%
Protein 2.65g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 398.07 Kcal (1667 kJ)
Calories from fat 161.97 Kcal
% Daily Value*
Total Fat 18g 22%
Cholesterol 25.95mg 7%
Sodium 7.19mg 0%
Potassium 143.63mg 2%
Total Carbs 62.34g 16%
Sugars 59.94g 188%
Dietary Fiber 1.71g 5%
Protein 3.38g 5%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 46.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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