Amount Per 1 Serving
Calories	87.61 Kcal (367 kJ)
Calories from fat	0.44 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Cholesterol	2.45mg	1%
Sodium	217.27mg	9%
Potassium	220.23mg	5%
Total Carbs	16.43g	5%
Sugars	10.8g	43%
Dietary Fiber	0.66g	3%
Protein	4.78g	10%
Iron	0.3mg	2%
Calcium	153.1mg	15%

Amount Per 100 g
Calories	56.51 Kcal (237 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	1.58mg	1%
Sodium	140.15mg	9%
Potassium	142.06mg	5%
Total Carbs	10.6g	5%
Sugars	6.96g	43%
Dietary Fiber	0.43g	3%
Protein	3.08g	10%
Iron	0.2mg	2%
Calcium	98.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Warm Spiced Banana Pudding

Instant vanilla flavor pudding and pie filling, the cook ... and 9 more..
Mini Coffee Cakes

Butter, softened, Sugar, Egg and 11 more..
Creamy Rice Pudding - Bonnie Stern

Water, Rice , short-grain is best, Sugar, Cornstarch, Salt and 5 more..
Spicy Rice With Chicken And Herbs

Chicken,with bones ,small pieces, Salt per taste and 22 more..
Boneless Stuffed Chicken

Chicken, Rice , long, Peaches, canned, small dices and 8 more..
Rice Pilaf

Onion, chopped, Carrots or 3 small , chopped, Tomatoes and 7 more..
Herbed Rice With Currants in Olive Oil and Balsamic Vinegar

Currants, Balsamic vinegar, Extra virgin olive oil and 15 more..
Chocolate Walnut Ring

King arthur unbleached all-purpose flour, Sugar and 18 more..
Apple Streusel Bran Muffins

All-purpose flour, Unprocessed wheat bran and 13 more..
Blueberry Squares

Butter, Sugar, Egg yolks, Flour, Baking powder, Cinnamon and 7 more..
Cinna Bread

Plain flour, Sugar (white ), Baking powder, Baking soda and 10 more..
Cinn-ful Fudgy Rum Pudding Cake

Sugar, Flour, Cocoa powder, Baking powder, Cinnamon, Salt and 9 more..
Strawberry Lemon Muffins

Flour, Sugar, Baking powder, Cinnamon, Salt, Milk and 12 more..
Blueberry Lemon Cobbler

Blueberries (fresh or frozen ), Sugar, Lemon juice and 11 more..