Directions:
- In a tall bowl, stir together the egg (no shells), applesauce, and corn muffin mix until moistened. Stir in pellets and raisins.
- With a spoon, fill an ice cream cone 2/3rds full of the batter.
- Cook one at a time in the microwave on high (800 wats) for 30 seconds. Top with a decoration like a Cheerio or a large Pellet.
- The inside is very hot. Let the cone with birdy bread inside cool completely before feeding to your parrots.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.78 Kcal (133 kJ) | ||
| Calories from fat | 3.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 5% | |
| Sodium | 12.6mg | 1% | |
| Potassium | 46.38mg | 1% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 111.75 Kcal (468 kJ) | ||
| Calories from fat | 12.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 1% | |
|---|---|---|---|
| Cholesterol | 47.99mg | 5% | |
| Sodium | 44.3mg | 1% | |
| Potassium | 163.1mg | 1% | |
| Total Carbs | 24.64g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.59g | 2% | |
| Protein | 2.05g | 1% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 13.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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