Directions:
- Soak the rice in bowl of hot water ,about 5 mins. Drain,rinse and shake dry.
- Heat oil in skillet over med-high heat. Add the rice and toast,stirring about 8 to 10 mins.. Meanwhile puree the garlic,onion and tomatoes in blender. Add to the rice and cook till absorbed,about 3 mins.
- Add 3-1/2 c water,the jalapeno and a pinch of salt;cover and cook over medium heat till rice is tender,about 10 mins.
- Remove the skillet from heat. Uncover and place a clean towel over the rice,then re-cover and let stand 15 mins. Fluff the rice with a fork;serve with the jalapeno,if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.72 Kcal (447 kJ) | ||
| Calories from fat | 91.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 178.7mg | 4% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 14mg | 23% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.31 Kcal (495 kJ) | ||
| Calories from fat | 101.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 16% | |
|---|---|---|---|
| Sodium | 4.3mg | 0% | |
| Potassium | 198.12mg | 4% | |
| Total Carbs | 4.67g | 1% | |
| Sugars | 2.84g | 10% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 15.6mg | 23% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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