Directions:
- Puree Rotel and onion in food processor until liquified. Pour into measuring cup and add enough chicken broth to make 2 cups of liquid.
- Heat olive oil in a saute pan and cook rice until slightly toasted. Add chiles and garlic and cook until fragrant. Put all ingredients into rice cooker and cook on white rice setting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.83 Kcal (686 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 337.79mg | 14% | |
| Potassium | 251.39mg | 5% | |
| Total Carbs | 35.25g | 12% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.69 Kcal (497 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 244.72mg | 14% | |
| Potassium | 182.12mg | 5% | |
| Total Carbs | 25.54g | 12% | |
| Sugars | 3.93g | 22% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 2.77g | 8% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 10% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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