| Amount Per 1 Serving | |||
| Calories | 218.72 Kcal (916 kJ) | ||
| Calories from fat | 104.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 18% | |
|---|---|---|---|
| Cholesterol | 4.27mg | 1% | |
| Sodium | 96.92mg | 4% | |
| Potassium | 162.77mg | 3% | |
| Total Carbs | 29.37g | 10% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 266.84 Kcal (1117 kJ) | ||
| Calories from fat | 128.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 18% | |
|---|---|---|---|
| Cholesterol | 5.21mg | 1% | |
| Sodium | 118.24mg | 4% | |
| Potassium | 198.59mg | 3% | |
| Total Carbs | 35.83g | 10% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.77g | 6% | |
| Protein | 3.87g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 5% | |
| Calcium | 84.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.