Directions:
- Season ground beef with salt and pepper.
- Form into 4 patties, slightly smaller than the corn tortillas.
- Cook as desired, either on the grill or in a pan on the stove.
- When patties are the desired doneness top each patty with a slice of cheese and set aside, keeping warm.
- Heat canola oil in a small skillet. It needs to be about 1/2 inch deep.
- Fry corn tortillas in the oil. You can either just leave them in long enough just to soften and warm them or cook them until they're a little crispy. Just be sure they're soft enough to fold in half.
- Drain fried tortillas on paper towels.
- Cut each patty in half and place half patty on corn tortilla. Add sliced avocado, fold in half like a taco and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.8 Kcal (2453 kJ) | ||
| Calories from fat | 399.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.43g | 68% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 102.21mg | 4% | |
| Potassium | 660.65mg | 14% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 25.43g | 51% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.3mg | 18% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 252.13 Kcal (1056 kJ) | ||
| Calories from fat | 172.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 68% | |
|---|---|---|---|
| Cholesterol | 30.25mg | 23% | |
| Sodium | 43.99mg | 4% | |
| Potassium | 284.35mg | 14% | |
| Total Carbs | 11.24g | 9% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 2.75g | 26% | |
| Protein | 10.94g | 51% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 1.4mg | 18% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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