Directions:
- In a large bowl, combine kiwi, apples, grapes and cheese.
- Combine honey and lime juice.
- Toss gently with fruit mixture.
- Serve on lettuce leaves if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.32 Kcal (755 kJ) | ||
| Calories from fat | 73.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 9% | |
| Sodium | 197.09mg | 8% | |
| Potassium | 158.88mg | 3% | |
| Total Carbs | 21.19g | 7% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 192.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 136.97 Kcal (573 kJ) | ||
| Calories from fat | 55.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 12% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 9% | |
| Sodium | 149.71mg | 8% | |
| Potassium | 120.68mg | 3% | |
| Total Carbs | 16.09g | 7% | |
| Sugars | 13.19g | 69% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 5.39g | 14% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 146.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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