Directions:
- Coat a large nonstick skillet with cooking spray; add oil.
- Place over medium high heat until hot.
- Add steaks; cook 2 minutes on each side Combine picante sauce, lime juice, and pepper; pour over steaks.
- Cover, reduce heat and simmer 10 minutes.
- Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.49 Kcal (1112 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 117.7mg | 39% | |
| Sodium | 135.71mg | 6% | |
| Potassium | 748.01mg | 16% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 49.4g | 99% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 5mg | 28% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.9 Kcal (481 kJ) | ||
| Calories from fat | 29.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 12% | |
|---|---|---|---|
| Cholesterol | 50.94mg | 39% | |
| Sodium | 58.73mg | 6% | |
| Potassium | 323.72mg | 16% | |
| Total Carbs | 0.45g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 21.38g | 99% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 2.2mg | 28% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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