Mexican Combo Recipe

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Ingredients:

Serving

1 lb smoked sausage, sliced 1/2 inch thick pieces
2 tbsp olive oil
1/2 cup red bell peppers
1 small onion, chopped (about 1 cup)
2 large green chilies, chopped
2 garlic cloves, minced
1 (15 oz) can refried black beans
1 (15 oz) can diced tomatoes
1 tbsp balsamic vinegar
1 tsp oregano
2 tsp cumin
1 tsp red chili pepper
1 tsp salt
2 cups cooked brown rice
1 cup shredded monterey jack and cheddar cheese blend

Directions:

Cook the sausage pieces in a 3-qt. dutch oven over medium heat until lightly browned and warmed through. Remove the sausage to a plate and place aside.
Add the olive oil to the pan and saute the onion, peppers, and garlic until tender.
Add the next 7 ingredients and the sausage. Adjust salt to taste.
Simmer 20 minutes.
Serve over rice; top with shredded cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	798.64 Kcal (3344 kJ)
Calories from fat	520.13 Kcal
		% Daily Value*
Total Fat	57.79g	89%
Cholesterol	121.8mg	41%
Sodium	1847.81mg	77%
Potassium	921.22mg	20%
Total Carbs	35.46g	12%
Sugars	5.46g	22%
Dietary Fiber	4.51g	18%
Protein	33.29g	67%
Vitamin C	81.7mg	136%
Vitamin A	1.2mg	39%
Iron	12.6mg	70%
Calcium	502.5mg	50%

Amount Per 100 g
Calories	216.16 Kcal (905 kJ)
Calories from fat	140.78 Kcal
		% Daily Value*
Total Fat	15.64g	89%
Cholesterol	32.97mg	41%
Sodium	500.13mg	77%
Potassium	249.34mg	20%
Total Carbs	9.6g	12%
Sugars	1.48g	22%
Dietary Fiber	1.22g	18%
Protein	9.01g	67%
Vitamin C	22.1mg	136%
Vitamin A	0.3mg	39%
Iron	3.4mg	70%
Calcium	136mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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