Directions:
- In a 5- to 6-quart pan over high heat, stir oil, onion, and garlic until onion is limp, about 5 minutes. Add chili powder and stir just until fragrant, about 30 seconds. Add broth, cover, and bring to a boil.
- Cut potatoes into 1/2-inch cubes.
- Add potatoes to boiling broth. Cover and return to a boil, then reduce heat and simmer until potatoes are tender when pierced, about 10 minutes.
- Add tomatoes with juice, chili, corn, peas, and clams with juice, stirring to mix. Turn heat to high, cover, and return to a boil.
- Add lime juice, hot sauce, cilantro, and salt and pepper to taste. Ladle soup into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1064.55 Kcal (4457 kJ) | ||
| Calories from fat | 169.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 29% | |
|---|---|---|---|
| Cholesterol | 102mg | 34% | |
| Sodium | 2578.01mg | 107% | |
| Potassium | 3732.4mg | 79% | |
| Total Carbs | 160.52g | 54% | |
| Sugars | 22.41g | 90% | |
| Dietary Fiber | 22.08g | 88% | |
| Protein | 70.24g | 140% | |
| Vitamin C | 105mg | 175% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 14.9mg | 83% | |
| Calcium | 303.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 77.85 Kcal (326 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 29% | |
|---|---|---|---|
| Cholesterol | 7.46mg | 34% | |
| Sodium | 188.53mg | 107% | |
| Potassium | 272.95mg | 79% | |
| Total Carbs | 11.74g | 54% | |
| Sugars | 1.64g | 90% | |
| Dietary Fiber | 1.62g | 88% | |
| Protein | 5.14g | 140% | |
| Vitamin C | 7.7mg | 175% | |
| Iron | 1.1mg | 83% | |
| Calcium | 22.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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