Directions:
- In a large bowl, combine chickpeas, pepper, tomato, shallot and jalapeno pepper.
- Add lime zest, lime juice, garlic, cumin, chili powder, salt anc pepper. Mix thoroughly.
- Chill. Just before serving, add cilantro. YUM
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.45 Kcal (529 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Sodium | 168.32mg | 7% | |
| Potassium | 307.65mg | 7% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 40.8mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.94 Kcal (322 kJ) | ||
| Calories from fat | 11.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 3% | |
|---|---|---|---|
| Sodium | 102.41mg | 7% | |
| Potassium | 187.18mg | 7% | |
| Total Carbs | 14.04g | 8% | |
| Sugars | 2.69g | 18% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 3.54g | 12% | |
| Vitamin C | 24.8mg | 68% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.5mg | 77% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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