Mexican Chicken over Chips Recipe

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Mexican Chicken over Chips
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Ingredients
6
Count
Nutrition
323
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Boil chicken for about 20 minutes.
  2. Mix together soup, taco sauce, and 1/2 of the cheese.
  3. Shred chicken into mixture.
  4. Pour into a 9 x 13 pan and top with the rest of the cheese.
  5. Bake at 350 for 1 hour.
  6. Serve over tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.78 Kcal (1351 kJ)
Calories from fat 97.73 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 168.16mg 56%
Sodium 1081.49mg 45%
Potassium 807.2mg 17%
Total Carbs 1.7g 1%
Sugars 0.28g 1%
Dietary Fiber 0.19g 1%
Protein 56.63g 113%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 49mg 5%
Amount Per 100 g
Calories 106.29 Kcal (445 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 17%
Cholesterol 55.37mg 56%
Sodium 356.13mg 45%
Potassium 265.8mg 17%
Total Carbs 0.56g 1%
Sugars 0.09g 1%
Dietary Fiber 0.06g 1%
Protein 18.65g 113%
Calcium 16.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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