Mexican Chicken Casserole Recipe

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Mexican Chicken Casserole
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Ingredients
8
Count
Nutrition
250
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Slowly boil chicken for 1 hour.
  2. In separate bowl combine both soups, Rotel, onion, and chicken broth.
  3. In 13x9 inch casserole dish make a layer of chips then chicken, then soup mixture.
  4. Repeat once more.
  5. Spread cheese over top and bake 400° for about 30 minutes, keeping an eye not to burn cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.81 Kcal (1046 kJ)
Calories from fat 161.66 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 50.68mg 17%
Sodium 562.49mg 23%
Potassium 134.34mg 3%
Total Carbs 8.13g 3%
Sugars 1.32g 5%
Dietary Fiber 0.8g 3%
Protein 13.25g 27%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 334.7mg 33%
Amount Per 100 g
Calories 191.58 Kcal (802 kJ)
Calories from fat 123.98 Kcal
% Daily Value*
Total Fat 13.78g 28%
Cholesterol 38.86mg 17%
Sodium 431.36mg 23%
Potassium 103.02mg 3%
Total Carbs 6.23g 3%
Sugars 1.01g 5%
Dietary Fiber 0.61g 3%
Protein 10.16g 27%
Vitamin C 3.2mg 7%
Iron 0.5mg 4%
Calcium 256.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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