Directions:
- Brown hamburger meat with onions and drain. Mix cream of chicken, rotel and beans. Pour mixture over chips in 8 x 8 casserole. Cover with cheese. Bake for 20 minutes at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.86 Kcal (1758 kJ) | ||
| Calories from fat | 271.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.22g | 46% | |
|---|---|---|---|
| Cholesterol | 106.06mg | 35% | |
| Sodium | 790.41mg | 33% | |
| Potassium | 411.64mg | 9% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 30.29g | 61% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 231mg | 23% | |
| Amount Per 100 g | |||
| Calories | 181.02 Kcal (758 kJ) | ||
| Calories from fat | 117.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 46% | |
|---|---|---|---|
| Cholesterol | 45.73mg | 35% | |
| Sodium | 340.78mg | 33% | |
| Potassium | 177.48mg | 9% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 13.06g | 61% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 18% | |
| Calcium | 99.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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