Mexican Casserole Recipe

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Mexican Casserole
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Ingredients
7
Count
Nutrition
415
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a 9x13 pan, cover bottom with chips.
  2. In a skillet, cook beef and chilies. Drain and add picante sauce.
  3. In microwave, heat soup and canned milk. Stir until creamy.
  4. Pour meat on chips and then add soup then cheese. Keep layering.
  5. Cook at 375 for 20 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.04 Kcal (1738 kJ)
Calories from fat 280.52 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 106.04mg 35%
Sodium 579.53mg 24%
Potassium 319.19mg 7%
Total Carbs 5.8g 2%
Sugars 1.01g 4%
Dietary Fiber 1.45g 6%
Protein 28.44g 57%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 508.2mg 51%
Amount Per 100 g
Calories 288.32 Kcal (1207 kJ)
Calories from fat 194.88 Kcal
% Daily Value*
Total Fat 21.65g 48%
Cholesterol 73.67mg 35%
Sodium 402.59mg 24%
Potassium 221.74mg 7%
Total Carbs 4.03g 2%
Sugars 0.7g 4%
Dietary Fiber 1.01g 6%
Protein 19.76g 57%
Vitamin C 0.3mg 1%
Iron 2mg 16%
Calcium 353mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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