Directions:
- Cut tortilla into strips about 1/4 inch wide and 2 inches long. Arrange in single layer in pan about 10 by 15 inches.
- Bake in a 400° oven until strips are crisp, about 10 minutes.
- Meanwhile, in a blender or food processor, whirl the sour cream, garlic, lemon juice, anchovy paste, and cilantro until cilantro is finely chopped.
- Place lettuce in a wide bowl, add dressing, and mix. Top with tortilla strips, pumpkin seed, and cheese. Mix to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.46 Kcal (2573 kJ) | ||
| Calories from fat | 383.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.66g | 66% | |
|---|---|---|---|
| Cholesterol | 157.2mg | 52% | |
| Sodium | 3304.13mg | 138% | |
| Potassium | 444.79mg | 9% | |
| Total Carbs | 28g | 9% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 31.31g | 63% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 9.6mg | 320% | |
| Iron | 5.3mg | 29% | |
| Calcium | 646.1mg | 65% | |
| Amount Per 100 g | |||
| Calories | 118.19 Kcal (495 kJ) | ||
| Calories from fat | 73.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 66% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 52% | |
| Sodium | 635.53mg | 138% | |
| Potassium | 85.55mg | 9% | |
| Total Carbs | 5.39g | 9% | |
| Sugars | 1.41g | 29% | |
| Dietary Fiber | 0.94g | 19% | |
| Protein | 6.02g | 63% | |
| Vitamin C | 5.9mg | 51% | |
| Vitamin A | 1.8mg | 320% | |
| Iron | 1mg | 29% | |
| Calcium | 124.3mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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