Mexican Beef Tortilla Soup Recipe

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Mexican Beef Tortilla Soup
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Ingredients
8
Count
Nutrition
103
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. - In a large pot over medium heat cook ground beef until browned and crumbly.
  2. - Add salsa, broth and corn. Cook until mixture comes to a boil. Reduce heat and simmer just until heated through.
  3. - Top the soup with all or some of your favorite toppings and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.35 Kcal (433 kJ)
Calories from fat 60.74 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 31.24mg 10%
Sodium 85.41mg 4%
Potassium 158.35mg 3%
Total Carbs 1.27g 0%
Sugars 0.26g 1%
Dietary Fiber 0.21g 1%
Protein 9.88g 20%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 156.32 Kcal (654 kJ)
Calories from fat 91.87 Kcal
% Daily Value*
Total Fat 10.21g 10%
Cholesterol 47.25mg 10%
Sodium 129.18mg 4%
Potassium 239.5mg 3%
Total Carbs 1.92g 0%
Sugars 0.4g 1%
Dietary Fiber 0.31g 1%
Protein 14.95g 20%
Vitamin A 0.1mg 2%
Iron 1.5mg 6%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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