Mexi Quiche Recipe

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Mexi Quiche
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Ingredients:

  • 1/2 lb ground round
  • 1/4 cup onion
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1 1/2 cups cheddar cheese
  • 1/4 cup taco sauce
  • 7 oz small can jallepeno bell peppers
  • 3 eggs
  • 1 1/2 cups half-and-half
  • 9 inches pastry shells

Directions:

  1. Bake empty pastry shell 7 min at 400 degrees.
  2. Brown ground beef,poor any grease off.
  3. Add onions, saute.
  4. Add seasoning and peppers.
  5. Layer cheese, ground beef mixture in pastry shell.
  6. Beat eggs add half n half mix together, pour into the shell.
  7. Bake 45 minutes 375 degrees.
  8. Serve with guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2455.71 Kcal (10282 kJ)
Calories from fat 1506.58 Kcal
% Daily Value*
Total Fat 167.4g 258%
Cholesterol 208.31mg 69%
Sodium 2756.74mg 115%
Potassium 551.7mg 12%
Total Carbs 194.55g 65%
Sugars 1.49g 6%
Dietary Fiber 14.14g 57%
Protein 46.43g 93%
Vitamin C 1.9mg 3%
Iron 14.4mg 80%
Calcium 524.6mg 52%
Amount Per 100 g
Calories 382.24 Kcal (1600 kJ)
Calories from fat 234.5 Kcal
% Daily Value*
Total Fat 26.06g 258%
Cholesterol 32.42mg 69%
Sodium 429.09mg 115%
Potassium 85.87mg 12%
Total Carbs 30.28g 65%
Sugars 0.23g 6%
Dietary Fiber 2.2g 57%
Protein 7.23g 93%
Vitamin C 0.3mg 3%
Iron 2.2mg 80%
Calcium 81.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.3
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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