Mesquite Steak Fries Recipe

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Mesquite Steak Fries
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Ingredients
5
Count
Nutrition
87
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 435*F.
  2. Place the potato wedges, salt, pepper, and tsp.
  3. Of the mesquite seasoning into a large Zip-lock bag; seal and shake to coat.
  4. Place the potatoes in a roasting pan coated with butter or a little bit of olive oil.
  5. Bake for 30 minutes, turning occasionally, until golden.
  6. Serve hot, with disired dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.22 Kcal (365 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.33mg 0%
Sodium 329.19mg 14%
Potassium 488.7mg 10%
Total Carbs 20.57g 7%
Sugars 1.14g 5%
Dietary Fiber 1.17g 5%
Protein 2.91g 6%
Vitamin C 20.4mg 34%
Iron 91.8mg 510%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 73.93 Kcal (310 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.13mg 0%
Sodium 279.05mg 14%
Potassium 414.27mg 10%
Total Carbs 17.44g 7%
Sugars 0.96g 5%
Dietary Fiber 0.99g 5%
Protein 2.47g 6%
Vitamin C 17.3mg 34%
Iron 77.9mg 510%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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