Meringue Topping Recipe

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Meringue Topping
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Ingredients
4
Count
Nutrition
692
Calories
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Ingredients:

Directions:

  1. Pour water to depth of 1 1/2 inches into a 3 1/2-qt. saucepan; bring to a boil over medium-high heat. Reduce heat to medium, and let simmer.
  2. Meanwhile, combine egg whites, next 3 ingredients, and 1/4 cup water in a 2 1/2-qt. glass bowl; beat mixture at high speed with an electric mixer until blended. Place bowl over simmering water, and beat at high speed 5 to 7 minutes or until soft peaks form; remove from heat. Beat to spreading consistency (about 2 to 3 minutes). Use immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.18 Kcal (2898 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 126.58mg 5%
Potassium 117.02mg 2%
Total Carbs 168.15g 56%
Sugars 165.15g 661%
Protein 7.26g 15%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 285.79 Kcal (1197 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.26mg 5%
Potassium 48.31mg 2%
Total Carbs 69.42g 56%
Sugars 68.19g 661%
Protein 3g 15%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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