Directions:
- Line 2 baking sheets (each 14 by 17 in.) with cooking parchment, or butter sheets and dust with flour.
- In a deep bowl, with a mixer at high speed, whip egg whites and cream of tartar to a thick foam. Continuing to beat, add sugar, 1 tablespoon every 30 seconds, then whip until meringue holds very stiff peaks.
- Beat in vanilla. If using cooking parchment, smear a little meringue on the underside of each corner to make it stick to baking sheets.
- Spoon meringue into a pastry bag fitted with a 1/2-inch plain tip (or spoon into a gallon-size heavy plastic food bag, then cut off 1 corner to make a 1/2-inch-wide opening). Pipe meringue onto baking sheets into ghostly shapes about 1/4 to 1/2 inch thick, 2 to 4 inches wide, and 4 to 6 inches long, spacing about 2 inches apart. To make eyes (noses and mouths, if desired) press chocolate chips lightly into meringue.
- Bake in a 200° oven until meringues begin to turn pale gold and are firm to touch, 1 1/4 to 1 1/2 hours (1 to 1 1/4 hours in a convection oven); switch pan positions halfway through baking. Turn off heat and leave meringues in closed oven for 1 hour.
- Slide a spatula under meringues to release.
- Nutritional analysis per ghost.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.5 Kcal (1723 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 167.11mg | 7% | |
| Potassium | 413.78mg | 9% | |
| Total Carbs | 92.19g | 31% | |
| Sugars | 89.46g | 358% | |
| Protein | 10.89g | 22% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 213.65 Kcal (895 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86.76mg | 7% | |
| Potassium | 214.84mg | 9% | |
| Total Carbs | 47.87g | 31% | |
| Sugars | 46.45g | 358% | |
| Protein | 5.65g | 22% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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