Directions:
- Peel, seed and clean cantaloupe; cut into bite-sized pieces and set aside.
- In a separate bowl, mix sugar and strawberries by mashing together with a spoon.
- Mix in oil, lemon zest and ginger into the strawberry mixture and combine well.
- Arrange the melon and prosciutto on a plate, spoon salsa over.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.4 Kcal (1559 kJ) | ||
| Calories from fat | 142.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 3078.7mg | 128% | |
| Potassium | 1084.08mg | 23% | |
| Total Carbs | 22.47g | 7% | |
| Sugars | 19.2g | 77% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 34.04g | 68% | |
| Vitamin C | 103.6mg | 173% | |
| Iron | 0.1mg | 1% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.52 Kcal (442 kJ) | ||
| Calories from fat | 40.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 24% | |
|---|---|---|---|
| Cholesterol | 22.49mg | 26% | |
| Sodium | 872.34mg | 128% | |
| Potassium | 307.17mg | 23% | |
| Total Carbs | 6.37g | 7% | |
| Sugars | 5.44g | 77% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 9.64g | 68% | |
| Vitamin C | 29.4mg | 173% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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