Directions:
- Brown ground beef in large skillet with onion and garlic. Add remaining ingredients (not necessary to drain the ground beef) and simmer for 20 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.93 Kcal (845 kJ) | ||
| Calories from fat | 37.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Cholesterol | 48.59mg | 16% | |
| Sodium | 193.96mg | 8% | |
| Potassium | 779.74mg | 17% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 11.46g | 46% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 23.27g | 47% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 4.2mg | 23% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 53.01 Kcal (222 kJ) | ||
| Calories from fat | 9.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 6% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 16% | |
| Sodium | 50.92mg | 8% | |
| Potassium | 204.69mg | 17% | |
| Total Carbs | 5.32g | 7% | |
| Sugars | 3.01g | 46% | |
| Dietary Fiber | 1.77g | 27% | |
| Protein | 6.11g | 47% | |
| Vitamin C | 4.7mg | 30% | |
| Iron | 1.1mg | 23% | |
| Calcium | 16.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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