Directions:
- Spread the tomato paste on the pita bread. Shred the mozarella and the ham. Add the cheese on the bread and then the ham. Put into the oven until the cheese has melted. And enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.35 Kcal (977 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 592.49mg | 25% | |
| Potassium | 299.55mg | 6% | |
| Total Carbs | 37.06g | 12% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 240.57 Kcal (1007 kJ) | ||
| Calories from fat | 46.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 5% | |
| Sodium | 610.81mg | 25% | |
| Potassium | 308.81mg | 6% | |
| Total Carbs | 38.21g | 12% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.9g | 7% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.6mg | 14% | |
| Calcium | 61.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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