Mediterranean Salmon Salad - Panera Bread Recipe

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Mediterranean Salmon Salad - Panera Bread
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Ingredients:

Directions:

  1. Combine all indgredients and toss
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.21 Kcal (2337 kJ)
Calories from fat 180.11 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 64.33mg 21%
Sodium 625.08mg 26%
Potassium 632.66mg 13%
Total Carbs 58.67g 20%
Sugars 11.31g 45%
Dietary Fiber 12.81g 51%
Protein 38.82g 78%
Vitamin C 31.9mg 53%
Iron 419.7mg 2332%
Calcium 252mg 25%
Amount Per 100 g
Calories 107.88 Kcal (452 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 31%
Cholesterol 12.43mg 21%
Sodium 120.8mg 26%
Potassium 122.27mg 13%
Total Carbs 11.34g 20%
Sugars 2.19g 45%
Dietary Fiber 2.48g 51%
Protein 7.5g 78%
Vitamin C 6.2mg 53%
Iron 81.1mg 2332%
Calcium 48.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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