Mediterranean Pistachios and Fruits Recipe

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Ingredients:

Serving

1 1/2 cups roasted , unsalted pistachios
1/4 cup dried pomegranate seeds
1/2 cup chopped dried apricots ( preferably blenheim)
1/4 tsp ground allspice
1/4 tsp freshly grated or regular ground nutmeg
1/2 tsp cinnamon
2 tsp sugar

Directions:

Preheat oven to 350°. Spread pistachios on a rimmed baking sheet and bake until lightly toasted, about 7 minutes. Let cool completely.
Toss pistachios with pomegranate seeds, apricots, allspice, nutmeg, cinnamon, and sugar until well coated.
*Available at some Trader Joe's stores.
Make ahead: Up to 3 days; 1 week if you add dried fruit just before eating.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3865.44 Kcal (16184 kJ)
Calories from fat	1946.83 Kcal
		% Daily Value*
Total Fat	216.31g	333%
Cholesterol	1179.17mg	393%
Sodium	418.87mg	17%
Potassium	2908.75mg	62%
Total Carbs	302.16g	101%
Sugars	118.53g	474%
Dietary Fiber	34.46g	138%
Protein	229.24g	458%
Vitamin C	214.9mg	358%
Vitamin A	2mg	67%
Iron	33.2mg	184%
Calcium	1297.5mg	130%

Amount Per 100 g
Calories	794.99 Kcal (3328 kJ)
Calories from fat	400.4 Kcal
		% Daily Value*
Total Fat	44.49g	333%
Cholesterol	242.52mg	393%
Sodium	86.15mg	17%
Potassium	598.23mg	62%
Total Carbs	62.14g	101%
Sugars	24.38g	474%
Dietary Fiber	7.09g	138%
Protein	47.15g	458%
Vitamin C	44.2mg	358%
Vitamin A	0.4mg	67%
Iron	6.8mg	184%
Calcium	266.9mg	130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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