Directions:
- Preheat oven to 350°F.
- Light coat a 8in square pan with oil.
- Grate potato.
- Thinly slice onion diagonally.
- Cut tomato into rounds.
- In a large bowl, whisk eggs with seasonings.
- Add potato and onion.
- Crumble in feta, stir until mixed.
- Turn into baking dish and stir to evenly distribute ingredients.
- Top with tomato rounds.
- Bake, uncovered, in oven until middle is set, about 30-35 minutes.
- Let stand 5 minutes then slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.27 Kcal (859 kJ) | ||
| Calories from fat | 102.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 338.37mg | 113% | |
| Sodium | 412.67mg | 17% | |
| Potassium | 307.57mg | 7% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 14.17g | 28% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 131.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 138.33 Kcal (579 kJ) | ||
| Calories from fat | 69.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 18% | |
|---|---|---|---|
| Cholesterol | 228.03mg | 113% | |
| Sodium | 278.1mg | 17% | |
| Potassium | 207.27mg | 7% | |
| Total Carbs | 8.17g | 4% | |
| Sugars | 3.12g | 18% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 9.55g | 28% | |
| Vitamin C | 2.9mg | 7% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 1.7mg | 14% | |
| Calcium | 88.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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