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Mediterranean Caramelized Onions Recipe

Mediterranean Caramelized Onions Recipe

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Ingredients:

Serving

4 medium onions (1 1/2 lb)
1 1/2 tsp salt
1/2 tsp pepper
dash of saffron
1 tbsp chopped fresh parsley
1 tbsp chopped fresh chives
1 tbsp chopped fresh thyme
1 tsp butter or margarine
1 tsp olive oil

Directions:

Cut onions into 1/4-inch-thick slices, and separate into rings. Combine onions, salt, and next 5 ingredients, tossing to coat.
Melt butter in a large heavy skillet over medium heat; add olive oil and onions, and cook, stirring constantly, 25 minutes or until onions are tender and lightly browned.
*A dash of turmeric may be substituted for saffron.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.54 Kcal (371 kJ)
Calories from fat	19.12 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Cholesterol	2.54mg	1%
Sodium	879.75mg	37%
Potassium	264.79mg	6%
Total Carbs	15.76g	5%
Sugars	6.83g	27%
Dietary Fiber	3.61g	14%
Protein	1.84g	4%
Vitamin C	14.6mg	24%
Iron	0.2mg	1%
Calcium	45.7mg	5%

Amount Per 100 g
Calories	49.94 Kcal (209 kJ)
Calories from fat	10.78 Kcal
		% Daily Value*
Total Fat	1.2g	3%
Cholesterol	1.43mg	1%
Sodium	496.27mg	37%
Potassium	149.37mg	6%
Total Carbs	8.89g	5%
Sugars	3.85g	27%
Dietary Fiber	2.04g	14%
Protein	1.04g	4%
Vitamin C	8.2mg	24%
Iron	0.1mg	1%
Calcium	25.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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