Directions:
- Set beans and chives in separate shallow bowls.
- Combine rice, salad dressng and cheese in small bowl.
- Set leaves on plate and allow guests to create own lettuce wraps or assemble and serve.
- Wheat crackers may be substituted for lettuce wraps. Spoon bean mixture onto crackers just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 25.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 4% | |
| Sodium | 512.04mg | 21% | |
| Potassium | 1272.84mg | 27% | |
| Total Carbs | 20.47g | 7% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 6.7mg | 37% | |
| Calcium | 279.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 25.58 Kcal (107 kJ) | ||
| Calories from fat | 3.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 4% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 4% | |
| Sodium | 76.41mg | 21% | |
| Potassium | 189.94mg | 27% | |
| Total Carbs | 3.05g | 7% | |
| Sugars | 0.37g | 10% | |
| Dietary Fiber | 1.11g | 30% | |
| Protein | 1.46g | 20% | |
| Vitamin C | 3.9mg | 43% | |
| Iron | 1mg | 37% | |
| Calcium | 41.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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