Meatloaf Supreme Recipe

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Ingredients:

Serving

1 1/2 lbs ground chuck
1 cup plain breadcrumbs
1 medium onion, chopped
1 large egg
1 1/2 tsp salt
1/4 tsp pepper
15 oz tomato sauce, divided
1/2 cup water
3 tbsp vinegar
3 tbsp brown sugar
2 tbsp mustard
2 tsp worcestershire sauce
1 dash tabasco sauce
onion (optional)
carrot (optional)

Directions:

Mix together ground chuck, breadcrumbs, onion, egg, salt, pepper and 4 oz. of tomato sauce and form into a log.
In a separate bowl, mix together the rest of the tomato sauce, water, vinegar, brown sugar, mustard, worcestershire, and tabasco. Set sauce aside.
Place loaf in a shallow baking pan and arrange peeled onions and carrots around loaf.
*If softer carrots are desired, microwave first for a few minutes.
Pour sauce over loaf and veggies.
Bake at 350 degrees for 1 1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.38 Kcal (1865 kJ)
Calories from fat	95.86 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	153.66mg	51%
Sodium	3004.44mg	125%
Potassium	1068.83mg	23%
Total Carbs	44.7g	15%
Sugars	20.26g	81%
Dietary Fiber	3.53g	14%
Protein	41.88g	84%
Vitamin C	9.9mg	17%
Iron	5.7mg	32%
Calcium	93.9mg	9%

Amount Per 100 g
Calories	102.07 Kcal (427 kJ)
Calories from fat	21.97 Kcal
		% Daily Value*
Total Fat	2.44g	16%
Cholesterol	35.21mg	51%
Sodium	688.52mg	125%
Potassium	244.94mg	23%
Total Carbs	10.24g	15%
Sugars	4.64g	81%
Dietary Fiber	0.81g	14%
Protein	9.6g	84%
Vitamin C	2.3mg	17%
Iron	1.3mg	32%
Calcium	21.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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