Meatballs Recipe

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Meatballs
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Ingredients:

  • 1 1/2 lbs hamburger
  • 1 egg
  • 1/4 cup breadcrumbs
  • 1 medium potato (grated )
  • 1 small onion (chopped )
  • water (as needed)
  • flour (as needed)
  • 2 cups milk
  • 1 (10 3/4 oz) can cream of mushroom soup

Directions:

  1. Preheat oven to 375°.
  2. Mix and shape into balls (I use a scoop).
  3. Brown in fat or place on foiled cookie sheet bake for 20 minutes.
  4. White Sauce: Add mixture of cold water and flour to heated milk.
  5. Add mushroom soup to white sauce.
  6. Pour over meatballs.
  7. Bake for 1 hour and 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.47 Kcal (1731 kJ)
Calories from fat 121.85 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 66.33mg 22%
Sodium 614.34mg 26%
Potassium 481.94mg 10%
Total Carbs 51.21g 17%
Sugars 12.92g 52%
Dietary Fiber 2.47g 10%
Protein 21.31g 43%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 11%
Iron 3.9mg 21%
Calcium 276.7mg 28%
Amount Per 100 g
Calories 158.75 Kcal (665 kJ)
Calories from fat 46.78 Kcal
% Daily Value*
Total Fat 5.2g 21%
Cholesterol 25.47mg 22%
Sodium 235.87mg 26%
Potassium 185.04mg 10%
Total Carbs 19.66g 17%
Sugars 4.96g 52%
Dietary Fiber 0.95g 10%
Protein 8.18g 43%
Vitamin C 0.7mg 3%
Vitamin A 0.1mg 11%
Iron 1.5mg 21%
Calcium 106.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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