Meatball Chowder Recipe

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Ingredients:

Serving

2 lbs lean beef, ground
2 tbsp milk
2 tsp salt
1/8 tsp pepper
2 eggs, slightly beaten
3 tbsp flour
1/4 cup parsley, finely chopped
1/3 cup fine cracker crumb
1 tbsp salad oil
6 cups water
1 (46 oz) can tomato juice
6 beef bouillon cubes
4 onions , cut into eights
6 carrots, sliced
3 cups celery, sliced (3 to 4)
3 medium potatoes, peeled & diced
1/4 cup rice, uncooked
1 tbsp sugar
2 tbsp salt
2 bay leaves
1 tsp marjoram
2 (12 oz) cans mexicorn

Directions:

Meat Balls: To make meatballs combine all ingredients except oil; mix thoroughly.
Form into balls about the size of walnuts (40-50 balls). Heat oil and brown balls lightly.
Chowder: In a 8-10 quart kettle bring all ingredients except Mexicorn to a boil.
Reduce heat and simmer 30 minutes, adding Mexicorn for last 10 minutes.
Add browned meat balls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.15 Kcal (2303 kJ)
Calories from fat	120.57 Kcal
		% Daily Value*
Total Fat	13.4g	21%
Cholesterol	148.39mg	49%
Sodium	5066.78mg	211%
Potassium	1622.87mg	35%
Total Carbs	54.61g	18%
Sugars	13.91g	56%
Dietary Fiber	7.39g	30%
Protein	50.72g	101%
Vitamin C	16mg	27%
Vitamin A	1.3mg	42%
Iron	5.1mg	28%
Calcium	175.7mg	18%

Amount Per 100 g
Calories	42.29 Kcal (177 kJ)
Calories from fat	9.27 Kcal
		% Daily Value*
Total Fat	1.03g	21%
Cholesterol	11.41mg	49%
Sodium	389.52mg	211%
Potassium	124.76mg	35%
Total Carbs	4.2g	18%
Sugars	1.07g	56%
Dietary Fiber	0.57g	30%
Protein	3.9g	101%
Vitamin C	1.2mg	27%
Vitamin A	0.1mg	42%
Iron	0.4mg	28%
Calcium	13.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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