Directions:
- To prepare basic brine, combine first 4 ingredients in a large heavy-duty zip-top plastic bag. Add ingredients for either the spice flavoring or the herb flavoring; seal bag, shaking until salt and sugar dissolve.
- Tip: For larger cuts of meat or a larger bird like a turkey, triple or quadruple the mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.8 Kcal (1234 kJ) | ||
| Calories from fat | 143.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 4% | |
| Sodium | 7475.38mg | 311% | |
| Potassium | 49.66mg | 1% | |
| Total Carbs | 39.31g | 13% | |
| Sugars | 38.35g | 153% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 153.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 19.61 Kcal (82 kJ) | ||
| Calories from fat | 9.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 24% | |
|---|---|---|---|
| Cholesterol | 0.85mg | 4% | |
| Sodium | 497.36mg | 311% | |
| Potassium | 3.3mg | 1% | |
| Total Carbs | 2.62g | 13% | |
| Sugars | 2.55g | 153% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 0.02g | 1% | |
| Calcium | 10.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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