| Amount Per 1 Serving | |||
| Calories | 467.81 Kcal (1959 kJ) | ||
| Calories from fat | 260.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.95g | 45% | |
|---|---|---|---|
| Cholesterol | 16.8mg | 6% | |
| Sodium | 387.66mg | 16% | |
| Potassium | 1169.58mg | 25% | |
| Total Carbs | 46.3g | 15% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 10.33g | 21% | |
| Vitamin C | 55.7mg | 93% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 140.4mg | 780% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 130.78 Kcal (548 kJ) | ||
| Calories from fat | 72.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 45% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 6% | |
| Sodium | 108.37mg | 16% | |
| Potassium | 326.96mg | 25% | |
| Total Carbs | 12.94g | 15% | |
| Sugars | 1.7g | 24% | |
| Dietary Fiber | 1.26g | 18% | |
| Protein | 2.89g | 21% | |
| Vitamin C | 15.6mg | 93% | |
| Iron | 39.3mg | 780% | |
| Calcium | 33mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.