Mashed Potatoes with Jerusalem Artichokes and Chives Recipe

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Mashed Potatoes with Jerusalem Artichokes and Chives
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Ingredients:

Directions:

  1. Fill large pot half full with cold water; add lemon juice. Peel artichokes, cut into 1-inch pieces and add to pot. Bring to boil. Cover and boil until artichokes are almost tender, about 20 minutes. Drain.
  2. Return artichokes to pot. Add potatoes, salt, and enough water to cover vegetables; bring to boil. Cover and boil until potatoes and artichokes are very tender, about 25 minutes. Drain. Return vegetables to pot; set over low heat. Add crème fraîche and butter. Mash until mixture is almost smooth. Season to taste with salt and pepper. (Can be made 2 hours ahead. Rewarm over medium-low heat, stirring frequently.) Stir in chives. Transfer to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.12 Kcal (1236 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 12.03mg 4%
Sodium 325.34mg 14%
Potassium 1311.62mg 28%
Total Carbs 51.12g 17%
Sugars 10.66g 43%
Dietary Fiber 5.17g 21%
Protein 7.5g 15%
Vitamin C 19.8mg 33%
Iron 4.3mg 24%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 105.32 Kcal (441 kJ)
Calories from fat 22.08 Kcal
% Daily Value*
Total Fat 2.45g 11%
Cholesterol 4.29mg 4%
Sodium 116.1mg 14%
Potassium 468.06mg 28%
Total Carbs 18.24g 17%
Sugars 3.8g 43%
Dietary Fiber 1.84g 21%
Protein 2.68g 15%
Vitamin C 7.1mg 33%
Iron 1.5mg 24%
Calcium 20.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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