Mashed Potatocakes Recipe

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Mashed Potatocakes
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Ingredients:

  • 2 to 2 1/2 cups cold mash potatoes (estimates are okay)
  • 1 egg
  • salt and pepper to taste
  • 2 to 4 tbsp shortening , depending on size of skillet

Directions:

  1. Put mashed potatoes in a bowl big enough to mix in the egg
  2. Mix in one egg until the potatoes are soft, the mixture should not be too loose or it will not hold together while frying
  3. One egg should be enough for up 2 to 2 1/2 cups of potatoes, it's better to be a little dry
  4. Melt enough shortening in a skillet to measure 1/4 inch deep
  5. Spoon potato mixture in to hot skillet to make individual cakes about 4 inches across, in a 10 inch cast iron skillet I can fit 4 at a time
  6. Salt and pepper each cake
  7. Fry on first side until brown
  8. Carefully flip so the cakes don't break apart, brown on second side
  9. Depending on the size of your skillet you will probably need to fry in batches
  10. Drain on paper towels, serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.71 Kcal (1171 kJ)
Calories from fat 165.03 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 45.36mg 15%
Sodium 275.88mg 11%
Potassium 15.18mg 0%
Total Carbs 25.25g 8%
Dietary Fiber 2.96g 12%
Protein 5.87g 12%
Iron 25.4mg 141%
Calcium 519.3mg 52%
Amount Per 100 g
Calories 162.93 Kcal (682 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 28%
Cholesterol 26.42mg 15%
Sodium 160.7mg 11%
Potassium 8.84mg 0%
Total Carbs 14.71g 8%
Dietary Fiber 1.72g 12%
Protein 3.42g 12%
Iron 14.8mg 141%
Calcium 302.5mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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