Mary's Broccoli Casserole Recipe

Posted by
Rate It!
Mary's Broccoli Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Mix together 1 stick melted butter or margarine with the finely crushed cracker crumbs.
  3. Place in the bottom of a greased baking pan.
  4. Reserve 1/2 cup of crumbs for the top.
  5. Steam the broccoli until crisp tender, about 5 minutes, and drain well.
  6. Put drained broccoli on top of crumbs in the pan.
  7. Mix remaining 1/2 stick melted butter with the Velveeta in a small saucepan.
  8. Heat on low until well blended and smooth.
  9. Pour cheese sauce over broccoli in the pan.
  10. Top with the reserved buttered crumbs.
  11. Bake 20 minutes in a preheated oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.95 Kcal (586 kJ)
Calories from fat 129.44 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 37.45mg 12%
Sodium 48.23mg 2%
Potassium 99.52mg 2%
Total Carbs 2.41g 1%
Sugars 0.86g 3%
Dietary Fiber 0.91g 4%
Protein 1.33g 3%
Vitamin C 26.9mg 45%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 279.57 Kcal (1171 kJ)
Calories from fat 258.58 Kcal
% Daily Value*
Total Fat 28.73g 22%
Cholesterol 74.81mg 12%
Sodium 96.34mg 2%
Potassium 198.8mg 2%
Total Carbs 4.81g 1%
Sugars 1.71g 3%
Dietary Fiber 1.81g 4%
Protein 2.66g 3%
Vitamin C 53.7mg 45%
Vitamin A 0.3mg 6%
Iron 0.6mg 2%
Calcium 53.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top