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Maryland Crab Cakes With Caper Sauce Recipe

Maryland Crab Cakes With Caper Sauce Recipe

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Ingredients:

Serving

1 lb fresh lump crabmeat
6 -8 saltine crackers, finely crushed
1/2 cup mayonnaise
1 large egg, lightly beaten
1 tbsp fresh parsley, minced
1 1/2 tsp old bay seasoning
1/2 tsp dry mustard
1/2 tsp pepper
1/2 tsp worcestershire sauce
2 tbsp butter
1 cup mayonnaise
3 shallots, minced
2 tsp lemon zest
1 1/2 tbsp lemon juice, fresh
1 1/2 tbsp capers, drained and coarsely chopped
1/4 tsp salt
1/4 tsp pepper

Directions:

SAUCE:.
Combine all of the caper sauce ingredients in a small bowl.
Whisk together to combine and chill until crab cakes are ready.
CRAB CAKES:.
Drain the crab meat and remove any bits of shell.
Combine the crushed crackers, mayonnaise, egg, parsley, Old Bay, mustard, pepper, and Worcestershire sauce.
Gently fold in the crab meat.
Shape into 8 thin patties.
Melt butter in a large skillet over medium heat.
Add the crab cakes and cook in batches 4-5 min on each side or until golden.
Drain on paper towels and repeat with remaining crab cakes.
Serve with caper sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	829.22 Kcal (3472 kJ)
Calories from fat	651.37 Kcal
		% Daily Value*
Total Fat	72.37g	111%
Cholesterol	96.42mg	32%
Sodium	801.71mg	33%
Potassium	336.92mg	7%
Total Carbs	17.34g	6%
Sugars	8.51g	34%
Dietary Fiber	2.79g	11%
Protein	27.85g	56%
Vitamin C	10.4mg	17%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	265.18 Kcal (1110 kJ)
Calories from fat	208.31 Kcal
		% Daily Value*
Total Fat	23.15g	111%
Cholesterol	30.83mg	32%
Sodium	256.38mg	33%
Potassium	107.75mg	7%
Total Carbs	5.54g	6%
Sugars	2.72g	34%
Dietary Fiber	0.89g	11%
Protein	8.91g	56%
Vitamin C	3.3mg	17%
Iron	0.4mg	8%
Calcium	17.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.1

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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