Marvelous Meringues Recipe

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Marvelous Meringues
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Ingredients:

Directions:

  1. In a bowl, with an electric mixer (fitted with whisk attachment) on high speed, beat egg whites and cream of tartar until thick and foamy. Gradually add sugar and continue to beat until mixture holds stiff, shiny peaks. Beat in vanilla, then fold in candy.
  2. Spoon meringue in 1 1/2- to 2-inch-wide mounds, about 1 inch apart, onto cooking parchment-lined or buttered and floured 12- by 15-inch baking sheets (see notes).
  3. Bake in a 200° oven until meringues are white to ivory-colored and give slightly when gently pressed, 1 1/4 to 1 1/2 hours; switch pan positions halfway through baking. Turn off heat and leave meringues in closed oven for 1 hour.
  4. Slide a spatula under meringues to release.
  5. Note: Nutritional analysis is per meringue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.74 Kcal (3110 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 61.52mg 21%
Sodium 246.96mg 10%
Potassium 443.94mg 9%
Total Carbs 130.64g 44%
Sugars 126.73g 507%
Protein 11.48g 23%
Iron 0.1mg 0%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 295.03 Kcal (1235 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 30%
Cholesterol 24.44mg 21%
Sodium 98.1mg 10%
Potassium 176.34mg 9%
Total Carbs 51.89g 44%
Sugars 50.34g 507%
Protein 4.56g 23%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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