Marshmallow Surprise!! Recipe

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Marshmallow Surprise!!
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Ingredients
4
Count
Nutrition
361
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In serving bowl mix all ingredients together well. If fluff doesn't blend well, nuke a few seconds or set outside your fallout shelter overnight, loosely covered.
  2. Refrigerate for at least an hour.
  3. Use as a fruit dip-bananas, apples, cantaloupe; or for mortar.
  4. *Be sure to use non-irradiated oranges for the zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.67 Kcal (1510 kJ)
Calories from fat 92.33 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 26.03mg 9%
Sodium 773.02mg 32%
Potassium 9.54mg 0%
Total Carbs 73.01g 24%
Sugars 42.6g 170%
Dietary Fiber 0.16g 1%
Protein 0.83g 2%
Vitamin C 1.8mg 3%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 225.8 Kcal (945 kJ)
Calories from fat 57.81 Kcal
% Daily Value*
Total Fat 6.42g 16%
Cholesterol 16.29mg 9%
Sodium 483.94mg 32%
Potassium 5.97mg 0%
Total Carbs 45.71g 24%
Sugars 26.67g 170%
Dietary Fiber 0.1g 1%
Protein 0.52g 2%
Vitamin C 1.2mg 3%
Calcium 2.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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