Directions:
- Coat beef in mixture of flour, paprika and 1 teaspoon chili powder and salt.
- Brown in melted shortening in a large Dutch oven.
- Add onions and garlic then cook until soft.
- Add tomatoes, chili powder, cinnamon, cloves and crushed red pepper.
- Cover and simmer 2 hours then add potatoes and carrots.
- Cook until vegetables are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 763.84 Kcal (3198 kJ) | ||
| Calories from fat | 410.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.62g | 70% | |
|---|---|---|---|
| Cholesterol | 179.32mg | 60% | |
| Sodium | 1702.43mg | 71% | |
| Potassium | 1241.67mg | 26% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 57.13g | 114% | |
| Vitamin C | 25.5mg | 42% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.7mg | 10% | |
| Calcium | 108.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 163.86 Kcal (686 kJ) | ||
| Calories from fat | 88.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 70% | |
|---|---|---|---|
| Cholesterol | 38.47mg | 60% | |
| Sodium | 365.2mg | 71% | |
| Potassium | 266.36mg | 26% | |
| Total Carbs | 6.2g | 10% | |
| Sugars | 2.11g | 39% | |
| Dietary Fiber | 1.65g | 31% | |
| Protein | 12.26g | 114% | |
| Vitamin C | 5.5mg | 42% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 0.4mg | 10% | |
| Calcium | 23.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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