Directions:
- Drain the tuna and mash it with the lime juice, scalliions, salt, pepper, cilantro leaves and hot sauce.
- Spread the tuna on bread and top with the vegetables of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.34 Kcal (148 kJ) | ||
| Calories from fat | 1.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 2% | |
| Sodium | 157.38mg | 7% | |
| Potassium | 136.32mg | 3% | |
| Total Carbs | 6.14g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.2 Kcal (181 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 2% | |
| Sodium | 192.4mg | 7% | |
| Potassium | 166.66mg | 3% | |
| Total Carbs | 7.5g | 2% | |
| Sugars | 1.5g | 5% | |
| Dietary Fiber | 2.32g | 8% | |
| Protein | 5.38g | 9% | |
| Vitamin C | 20.4mg | 28% | |
| Iron | 1.3mg | 6% | |
| Calcium | 38mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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