Mark Bittman's Tomato-Onion Salsa Recipe

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Ingredients:

Serving

1 medium onion, peeled
2 medium tomatoes, cored, peeled and seeded
1 tsp paprika or 1/4-1/2 tsp cayenne
1 garlic clove, peeled
1 tbsp any good vinegar , plus more to taste
1 tsp salt (to taste)
1 tsp sugar
1 tbsp fresh lemon juice (to taste)

Directions:

Quarter the onion and tomatoes and whiz them in a food processor or blender with all the other ingredients except the lemon juice.
Taste and add more salt and paprika or cayenne if needed along with the lemon juice or vinegar to taste. Serve or refrigerate for up to a day or two before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.17 Kcal (80 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	390.79mg	16%
Potassium	137.44mg	3%
Total Carbs	4.26g	1%
Sugars	2.49g	10%
Dietary Fiber	0.92g	4%
Protein	0.68g	1%
Vitamin C	8.2mg	14%
Iron	0.1mg	1%
Calcium	10.6mg	1%

Amount Per 100 g
Calories	28.75 Kcal (120 kJ)
Calories from fat	0.74 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	586.26mg	16%
Potassium	206.18mg	3%
Total Carbs	6.39g	1%
Sugars	3.74g	10%
Dietary Fiber	1.38g	4%
Protein	1.02g	1%
Vitamin C	12.3mg	14%
Iron	0.1mg	1%
Calcium	16mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

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