Marinated Vegetable Appetizers Recipe

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Ingredients

Count

Nutrition

128

Calories

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Ingredients:

Serving

1 cup red wine vinegar
1/2 cup vegetable oil
1/2 cup olive oil
1 tbsp salt
1 tsp garlic powder
1 tsp cracked pepper
1 tsp dried oregano
1 (10-oz) package frozen brussels sprouts
2 green bell peppers
1 yellow onion
2 zucchini
4 small yellow squash
1 lb fresh broccoli
1 (5.75-oz) can jumbo pitted ripe olives, undrained
1 (6-oz) jar jumbo pimiento-stuffed olives, undrained
1 (14-oz) can quartered artichoke hearts, undrained
1 (8-oz) package fresh small mushrooms
1 pint cherry tomatoes

Directions:

Combine first 7 ingredients in a saucepan; bring to a boil. Cool.
Cook Brussels sprouts according to package directions; drain.
Cut bell peppers into thin strips. Slice onion, zucchini, and yellow squash; separate onion into rings. Cut broccoli into flowerets. Drain olives and artichoke hearts. Place vinegar mixture and vegetables in a large zip-top plastic bag. Seal and chill 8 hours, turning occasionally.
Add mushrooms and tomatoes, and toss gently. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.81 Kcal (535 kJ)
Calories from fat	109.38 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	0.68mg	0%
Sodium	390.9mg	16%
Potassium	159.9mg	3%
Total Carbs	3.98g	1%
Sugars	1.42g	6%
Dietary Fiber	1.35g	5%
Protein	1.29g	3%
Vitamin C	36mg	60%
Vitamin A	0.3mg	10%
Iron	5.4mg	30%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	141.58 Kcal (593 kJ)
Calories from fat	121.16 Kcal
		% Daily Value*
Total Fat	13.46g	19%
Cholesterol	0.75mg	0%
Sodium	433mg	16%
Potassium	177.12mg	3%
Total Carbs	4.41g	1%
Sugars	1.57g	6%
Dietary Fiber	1.49g	5%
Protein	1.42g	3%
Vitamin C	39.9mg	60%
Vitamin A	0.3mg	10%
Iron	6mg	30%
Calcium	22.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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