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Marinated Pork Chops & Grilled Peaches Recipe

Marinated Pork Chops & Grilled Peaches Recipe

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Ingredients

Count

Nutrition

23335

Calories

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Ingredients:

Serving

0.08 cup (1/4 actual ) balsamic vinegar
0.08 cup (1/4 actual ) extra-virgin olive oil
10 g (30 g or 2 tbsp actual ) honey
1 tbsp rosemary
300 g lean boneless pork chops , trimmed of visible fat
1/2 tsp olive oil (cooking spray )
390 g (3) peaches, halved and pitted
1 tsp thyme

Directions:

In a small bowl, whisk together vinegar, oil, honey and rosemary. Reserve 2 tbsp and add the rest to a 1-gallon zip-top bag. Add pork to bag and refrigerate for 1 hour, turning occasionally.
Coat a grill pan with cooking spray and heat to medium-high over stove. Remove pork from fridge, discard marinating liquid and season pork with salt and pepper. Cook in grill pan until pork is opaque throughout and feels firm to the touch, or until internal temperature reaches 160F, about 5-6 minutes per side.
Meanwhile, cook peaches under broiler or in a grill pan over medium heat until tender and juicy, 3 to 5 minutes. Transfer to a plate, season with pepper and brush with reserved 2 tbsp marinade. To serve, place a pork chop on each of 4 plates and top with 2 peach halves. Garnish with thyme leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23335 Kcal (97699 kJ)
Calories from fat	237.31 Kcal
		% Daily Value*
Total Fat	26.37g	41%
Cholesterol	163.64mg	55%
Sodium	3838.09mg	160%
Potassium	112102.23mg	2385%
Total Carbs	5856.55g	1952%
Sugars	4680g	18720%
Dietary Fiber	1170.35g	4681%
Protein	641.6g	1283%
Vitamin C	4096.7mg	6828%
Iron	3.3mg	18%
Calcium	3539.6mg	354%

Amount Per 100 g
Calories	39.68 Kcal (166 kJ)
Calories from fat	0.4 Kcal
		% Daily Value*
Total Fat	0.04g	41%
Cholesterol	0.28mg	55%
Sodium	6.53mg	160%
Potassium	190.6mg	2385%
Total Carbs	9.96g	1952%
Sugars	7.96g	18720%
Dietary Fiber	1.99g	4681%
Protein	1.09g	1283%
Vitamin C	7mg	6828%
Calcium	6mg	354%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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