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Marinated Corn Salad Recipe

Marinated Corn Salad Recipe

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Ingredients:

Serving

3 (11 oz) cans white shoepeg corn
1 (11 oz) can mexicorn
1 (14 1/2 oz) can french style green beans
1 medium green bell pepper, chopped
1 medium white onion, cut 2-inch thin strips
1 (10 -12 oz) bottle french vinaigrette dressing (i like la martinique or brianna's)

Directions:

Drain the corn and beans in colander.
Mix all ingredients together in large bowl; cover, and let marinate in refrigerator overnight.
Turn a few times before serving.
For ease, I use a large storage bag to mix and store-much easier and no cleanup!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.91 Kcal (75 kJ)
Calories from fat	6.36 Kcal
		% Daily Value*
Total Fat	0.71g	1%
Sodium	42.93mg	2%
Potassium	30.36mg	1%
Total Carbs	2.53g	1%
Sugars	1.22g	5%
Dietary Fiber	0.47g	2%
Protein	0.3g	1%
Vitamin C	11mg	18%
Vitamin A	0.2mg	8%
Iron	4.2mg	23%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	50.22 Kcal (210 kJ)
Calories from fat	17.82 Kcal
		% Daily Value*
Total Fat	1.98g	1%
Sodium	120.34mg	2%
Potassium	85.09mg	1%
Total Carbs	7.1g	1%
Sugars	3.43g	5%
Dietary Fiber	1.31g	2%
Protein	0.83g	1%
Vitamin C	30.9mg	18%
Vitamin A	0.7mg	8%
Iron	11.8mg	23%
Calcium	10.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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